Working as a physical therapist, a lot of people come in to our clinic saying they’ve had “chronic low back pain” for years and have attempted various treatments with little to no results. This is where trigger point dry needling comes in!
It’s important as the new year begins we remember what happened during 2018, however, we should also be excited for the possibilities to come! Opportunities can seem endless and starting fresh is what we generally think about. What we don’t consider is overdoing new activities which may land us in a pickle and possibly an injury. As your new year starts, here are a few tips to remember.
Even with these tips if you find yourself weak, in pain, or struggling as the new year begins, maybe it’s time to stop by Loudoun Physical Therapy for an evaluation! Physical Therapy helps to identify and relieve your weakness and/or pain by teaching you techniques with core engagement, breathing, stretching, and strengthening to help improve your overall well-being. In the excitement of the new year don’t let an injury or chronic pain keep you from working towards new goals!
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Working as a physical therapist, a lot of people come in to our clinic saying they’ve had “chronic low back pain” for years and have attempted various treatments with little to no results. This is where trigger point dry needling comes in!
Do you feel pain or discomfort as a result of your prolonged sitting in the workplace? If so, it may be time to make an appointment at Loudoun Physical Therapy.
Do you or a loved one wake up in the morning with stabbing pain in your feet? Do they feel bruised when you’ve walked too long? You may be suffering from plantar fasciitis and physical therapy has treatment options that can help you!
Do your headaches start at the base of your head and wrap around to your temple? Do you wake up feeling stiff and as you start moving through your day you experience tightness with radiating pain?
What is aquatic therapy? When is it useful? What is the purpose of aquatic therapy? Will aquatic therapy help me feel better? Where can I find aquatic therapy near me? If you’ve ever asked yourself any of these questions, continue reading!
Do you have unrelenting tailbone, hip, or low back pain? Have you had a decline in function during or after pregnancy due to pain, decline in mobility, and decrease in control of bowel and bladder, or decline in sexual function?